Many of us may struggle to shed the extra pounds, but for woman with PCOS weight loss is even harder.
A woman with PCOS (Polycystic Ovarian Syndrome) suffers from insulin resistance and often has a problem with increased appetite, making PCOS weight loss a real challenge. The carbohydrates they eat are not efficiently processed by the body and as a result - blood sugar levels rise, the body makes more insulin to compensate, and this higher level of insulin in the bloodstream messes with hormone levels, which affect hunger cues and can lead women to eat more and gain weight.
So the only way to overcome the PCOS weight loss issue is to find ways to improve the body's insulin sensitivity.
Scientists have proven that a combination of making healthy dietary and lifestyle changes can significantly help with PCOS weight loss.
Unfortunately this involves removing some of the delicious foods that tempt our taste buds and are a staple ingredient in many of the foods we buy! Dairy, gluten and artificial sweeteners are the main culprits, playing havoc on our PCOS.
Dairy foods contain high male hormone levels and a hormone called insulin-growth factor, which create imbalance in blood sugar levels, leading to cravings and over-eating. Gluten increases the appetite and also triggers high levels of insulin. As for artificial sweeteners - they harm the way our bodies process sugar and make a PCOS sufferer more likely to overeat. This is a tough reality for PCOS sufferers, but gives women a clear idea on the route they need to take.
However, while a PCOS sufferer can find ways to eat healthily and remove or reduce dairy, gluten and artificial sweeteners from their diet; there is no guarantee they are taking the right nutrients in the right levels beneficial to PCOS weight loss.
To remedy this problem, MyOva, an all-natural food supplement, gives the PCOS sufferer the right nutrients proven to have a beneficial role in the regulation of insulin. For many woman, MyOva has been a powerful ally in helping them to get their blood sugar levels in balance.
The science behind MyOva is that it is made with a blend of three key ingredients, myo-inositol, folic acid and chromium. This unique combination helps to restore normal ovulatory activity in women with PCOS, reduces tiredness and fatigue, helps towards normal functioning of the immune system, and contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.
The MyOva approach is gentle on the body and is a non invasive product. So unlike some traditional remedies, the MyOva supplement means woman can avoid the unpleasant side effects of pharmaceutical drugs, by taking a natural product that can ultimately improve the lives of woman suffering from PCOS.
The powerful combination of healthy eating, exercise and a nutrient dense supplement such as MyOva, means the PCOS sufferer can take back control of their life. The positive impact this has on physical and mental wellbeing means a woman with PCOS can no longer feel hindered by her condition and the problem of PCOS weight loss.