{"title":"Menopause \u0026 Perimenopause Supplements","description":"\u003cp\u003eSupplements for women in perimenopause and menopause, from Menoplus, our formula with myo-inositol, D-chiro-inositol, vitamin B6 and botanicals, to our Magnesium Nightcap evening chocolate drink.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow do I choose the best menopause supplement for me?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe best menopause supplement is the one that fits your stage, your routine and any medication you take. MyOva’s menopause and perimenopause supplements are \u003ca href=\"https:\/\/www.myovacare.com\/products\/menoplus\"\u003eMenoplus\u003c\/a\u003e, a daily capsule formula, and the \u003ca href=\"https:\/\/www.myovacare.com\/products\/magnesium-nightcap-hot-chocolate\"\u003eMagnesium Nightcap\u003c\/a\u003e, an evening hot chocolate. We also make caffeine-free \u003ca href=\"https:\/\/www.myovacare.com\/collections\/botanical-tea\"\u003ebotanical teas\u003c\/a\u003e. If you’re not sure where to start, \u003ca href=\"https:\/\/www.myovacare.com\/tools\/perfect-product-finder\/which-supplement-is-best-for-me-jfyzpvpvqr\"\u003etake our 60-second health quiz\u003c\/a\u003e. It suggests a product for you and gives you 20% off your first order. If you take HRT or other medication, check with your GP first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is Menoplus?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMenoplus is a UK-made perimenopause and menopause supplement created by our founder, Leila, who has PMOS (PCOS). Each four-capsule daily serving contains 2,000mg myo-inositol and 50mg D-chiro-inositol, plus shatavari, maca, hops, sage and red clover. It also has folic acid, vitamin B6 and vitamin B12. Vitamin B6 contributes to the regulation of hormonal activity. Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue and to normal psychological function. Menoplus is vegan friendly and developed by nutritionists.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there menopause supplements for women with PMOS (PCOS)?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. Menoplus is MyOva’s menopause supplement, created by our founder, Leila, who was diagnosed with PMOS (PCOS) at 19. Most menopause products and advice don’t mention PMOS (PCOS) at all, even though it doesn’t switch off at midlife. If you’re unsure whether Menoplus is right for you, \u003ca href=\"https:\/\/www.myovacare.com\/tools\/perfect-product-finder\/which-supplement-is-best-for-me-jfyzpvpvqr\"\u003etake the quiz\u003c\/a\u003e or email \u003ca href=\"mailto:support@myovacare.com\"\u003esupport@myovacare.com\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan you take myo-inositol during perimenopause or menopause?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. Myo-inositol is a food supplement ingredient that you can take during perimenopause and menopause. It’s a naturally occurring compound that your body makes and that’s also found in foods such as fruit, beans and grains. Menoplus provides 2,000mg of myo-inositol in a daily serving. Keep your total under 4,000mg a day from all supplements, and speak to your GP first if you take any medication.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat’s the difference between perimenopause and menopause?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePerimenopause is the transition before menopause, and menopause is when you haven’t had a period for 12 months in a row. Perimenopause often begins in your 40s and can last several years while your hormone levels change. In the UK, menopause usually happens around age 51, and everything after that is postmenopause. If your symptoms are affecting your everyday life, speak to your GP. You don’t have to just put up with it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat happens to PMOS (PCOS) during perimenopause and menopause?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePMOS (PCOS) doesn’t go away at menopause, because it’s a lifelong condition. Periods stop at menopause for everyone, but other parts of PMOS (PCOS) can continue, such as how your body handles insulin. That’s why ongoing health checks still matter in midlife, such as blood glucose, blood pressure and cholesterol. Ask your GP how often you should have them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan you take supplements with HRT?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSpeak to your GP or pharmacist before you take any supplement with HRT, metformin or other prescribed medication. This matters especially for menopause supplements that contain botanicals. Menoplus contains red clover, which is a source of plant isoflavones, so your GP is best placed to check it fits with your treatment. Menoplus is not suitable during pregnancy or breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need vitamins during menopause?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost nutrients should come from a varied, balanced diet, and the NHS advises everyone in the UK to consider 10 micrograms of vitamin D a day in autumn and winter. Some women also choose a supplement for extra support during perimenopause and menopause. Menoplus contains vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue and to normal psychological function. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I take Menoplus, and how long should I give it?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake four capsules a day, with or without food, for at least 12 weeks before you judge how it’s going for you. Supplements work best with consistent daily use. Don’t take more than the recommended daily amount. If you’d like to add another MyOva supplement, take no more than two at a time and keep your total myo-inositol under 4,000mg a day. Email \u003ca href=\"mailto:support@myovacare.com\"\u003esupport@myovacare.com\u003c\/a\u003e and we’ll help you build your routine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take magnesium during perimenopause and menopause?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. Magnesium is a mineral you can take as a food supplement during perimenopause and menopause. It contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. Our Magnesium Nightcap is a magnesium bisglycinate hot chocolate made for a calm evening routine. It also contains vitamin B6, L-glycine, Montmorency cherry, chamomile, lavender and reishi. Mix one heaped tablespoon (12g) with 250ml of hot water or milk, 30–60 minutes before bed. It’s not suitable during pregnancy or breastfeeding. If you’re allergic to plants in the daisy (Asteraceae) family, it’s not recommended for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat about delivery, returns and subscriptions?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUK delivery is free on orders over £50. Otherwise standard delivery is £4 and usually takes 2–5 working days. Unopened products with an unbroken seal can be returned within 180 days, no quibbles. Mix and match any 3 products to save 15%, or any 6 to save 30%. Subscribe to a 3-month supply and save 20%, and you can pause, skip or cancel any time from your account.\u003c\/p\u003e","products":[{"product_id":"myova-myoplus","title":"Myoplus Myo-Inositol, B6, Folate \u0026 Chromium – 120 Tablets","description":"\u003ch2\u003eIs Myoplus right for me?\u003c\/h2\u003e\n\u003cp\u003eMyoplus is a daily food supplement providing 4,000mg of myo-inositol with vitamin B6, folate and chromium.\u003c\/p\u003e\n\u003ch3\u003eWhat it contains\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe UK's original myo-inositol, B6, folate and chromium supplement\u003c\/strong\u003e - launched in the UK in 2016, with 4,000mg of myo-inositol in a daily serving of four tablets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e contributes to the regulation of hormonal activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate\u003c\/strong\u003e contributes to the reduction of tiredness and fatigue, to normal psychological function and to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChromium\u003c\/strong\u003e contributes to the maintenance of normal blood glucose levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormulated by nutritionists\u003c\/strong\u003e - to be taken alongside a healthy, balanced lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDaily intake of four tablets provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4000mg myo-inositol\u003c\/li\u003e\n\u003cli\u003e0.42mg vitamin B6, which contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003e200µg folate, which contributes to the normal function of the immune system and to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e100µg chromium, which contributes to the maintenance of normal blood glucose levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eTake two tablets in the morning and two tablets in the evening. If you have trouble swallowing the tablets they are nearly tasteless and crumble easily, so you can chew them and swallow with a sip of water. Alternatively, you can crush them and mix with yogurt or a similar food. \u003cstrong\u003eDo not exceed the recommended daily intake.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor best results we recommend using this supplement consistently for at least 90 days.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe always recommend you speak to your GP before taking new supplements. Everyone is different, and your GP is best placed to give guidance for your situation.\u003c\/p\u003e\n\u003ch3\u003eCombining Myoplus with our other supplements\u003c\/h3\u003e\n\u003cp\u003eCombining Myoplus with one of Preconception, Balance, Metabolism or Hair, Skin \u0026amp; Nails is possible, but we recommend not taking more than two of our supplements at the same time.\u003c\/p\u003e\n\u003cp\u003eIt is possible to combine one of our other supplements with Myoplus. In that case, you should only take \u003cstrong\u003etwo tablets of Myoplus a day\u003c\/strong\u003e in conjunction with the recommended daily intake of 4 capsules of the other supplement. This will give you a daily dose of 4000mg of myo-inositol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaking Balance, Metabolism, Hair, Skin \u0026amp; Nails with our Preconception supplement is not recommended.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003ch4\u003e\u003cstrong\u003eActive ingredients:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e4 tablets provide: 4000mg Myo-Inositol, 0.42mg Vitamin B6, 200µg Folate, 100µg Chromium.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFull ingredients:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eInositol (Myo-Inositol), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Glazing Agent (Hydroxypropyl Methylcellulose), Chromium Picolinate, Vitamin B6 (Pyridoxine Hydrochloride), Folate (Calcium L-Methylfolate).\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders of £50 and over. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational orders over £130 cannot be processed. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca rel=\"noopener\" title=\"FAQ\" href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp\u003eIf pregnant or lactating please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.\u003c\/p\u003e\n\u003cp\u003eSide effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":25600580616,"sku":"SINGLE","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MyOva_Myoplus_Web2025.png?v=1740220242"},{"product_id":"metabolism","title":"Metabolism","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eWhy you need it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou suffer from a \u003cstrong\u003ehormonal imbalance\u003c\/strong\u003e, where it feels harder than others to maintain a healthy weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSugar and carbs cravings\u003c\/strong\u003e are an everyday occurrence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou often experience that predictable \u003cstrong\u003e4pm sugar crash\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’re fed up of being on a \u003cstrong\u003econstant diet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHelps maintain normal blood sugar levels\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, helping you say no more easily to sugar and carbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncludes \u003cstrong\u003epowerful antioxidants\u003c\/strong\u003e to help guard against free radicals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur supplements are all; \u003c\/span\u003e\u003cb\u003eVegan, Gluten-Free and Non-GMO\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s inside (and why)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cb\u003e2000mg of Myo-inositol\u003c\/b\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eChromium\u003c\/b\u003e \u003cb\u003eand Alpha Lipoic Acid\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e contribute to the maintenance of normal blood sugar levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e to regulate hormonal activity\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eCinnamon zeylanicum\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps to support digestion \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eCayenne pepper\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps to support thermogenesis by heating the body and burning those calories\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eSea kelp is bursting with nutrients\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e and contains iodine which can help contribute to a healthy metabolism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cb\u003eWhite kidney bean extract\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps fight against belly fat and helps support healthy glucose levels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eWe always recommend that you speak to your GP before you embark on taking any new supplements. Everyone is different and your GP is best positioned to provide specific guidance for your unique situation and support your overall wellness journey. \u003c\/p\u003e\n\u003cp\u003eTake 2 capsules in the morning and 2 capsules in the evening.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eWe recommend using this supplement consistently for 90 days. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\u003ch3\u003eCombining Metabolism with our other supplements\u003c\/h3\u003e\n\u003cp\u003eIt is possible to combine taking the recommended daily intake of 4 capsules of \u003cspan\u003eMetabolism\u003c\/span\u003e with 4 capsules of either the \u003cspan\u003eHair, Skin \u0026amp; Nails\u003c\/span\u003e or\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eBalance\u003c\/span\u003e, but we recommended not mixing more than two supplements at the same time.\u003c\/p\u003e\n\u003cp\u003eAnother option is to combine the recommended 4 capsules of \u003cspan\u003eMetabolism\u003c\/span\u003e with\u003cspan\u003e \u003c\/span\u003etwo Myoplus daily to reach a daily dose of 4000mg of Myo-inositol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaking the either the Balance, Metabolism or Hair, Skin \u0026amp; Nails with our Preconception supplement is not recommended.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMyo-Inositol, Capsule Shell (Hydroxypropyl Methyl- cellulose), Cinnamon (Cinnamomum zeylanicum) Bark Powder, Brown Rice Flour, Alpha Lipoic Acid (ALA), Green Coffee Bean Extract, Kelp (Ascophyllum nodosum) Powder, White Kidney Bean Extract 20:1, Cayenne Pepper (Capsicum sp) Extract 8:1 (mg), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational orders over £130 cannot be processed. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" title=\"FAQ\" rel=\"noopener\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp\u003eIf pregnant or lactating please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.\u003c\/p\u003e\n\u003cp\u003eSide effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":42939775942816,"sku":"Metabolism","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MyOva_Metabolism_Web2025.png?v=1740220615"},{"product_id":"hormonal-balance-tea","title":"Hormonal Balance Botanical Tea","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eWhy you need it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYour energy, mood and comfort naturally shift from one week of your cycle to the next.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA warm, caffeine-free cup is an easy daily ritual to build around those changes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eVitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe exclusively use loose-leaf herbal tea instead of tea bags that necessitate herb grinding, ensuring the preservation of our tea and its natural oils.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMade with botanicals traditionally used during the menstrual cycle, plus vitamin B6, which contributes to normal psychological function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnjoy caffeine-free herbal tea with every sip.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSuitable for Vegetarians and Vegans\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s inside (and why)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAshwagandha root is traditionally used to support relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGinger and dandelion root are traditionally used to support digestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCeylon cinnamon bark adds natural warmth and sweetness to the blend.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eVitamin B6 contributes to the regulation of hormonal activity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eHow to make the perfect cup:\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eShake Well\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: Before opening, give the pouch a good shake to ensure that all the botanicals and vitamins are evenly mixed.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003ePrepare Fresh Water\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: Always start with freshly boiled water to make the perfect cup. Avoid using re-boiled water as it may affect the flavour of your tea.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eMeasure\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: Place 4 grams or 2 heaped teaspoons of our loose-leaf tea into an infuser.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eBrew\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: Patience is the secret to the perfect cup. Steep the tea for approximately 5 minutes, allowing all the flavours and aromas to infuse.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eIndulge\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: Now it's time to sit back and enjoy your carefully crafted cup of botanical tea. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eFor Optimal Results\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: To fully experience the benefits of our tea, we recommend enjoying it twice daily - one cup in the morning and another in the afternoon or evening.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCeylon Cinnamon (\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eCinnamomum verum\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e) bark, Spearmint (\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eMentha spicata\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e) leaf, Dandelion (\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eTaraxacum officinalis\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e) root, Shatavari (\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsparagus racemosus\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e) root, Ashwagandha (\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eWithania somnifera\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e) root, Ginger \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e(Zingiber officinale) \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003eroot, Vitamin B6 (Pyridoxine Hydrochloride). \u003c\/span\u003e\u003cb\u003eMade in a factory also handling nuts and seeds.\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational orders over £130 cannot be processed. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" title=\"FAQ\" rel=\"noopener\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp\u003eSide effects from this supplement are rare, but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":49023366463648,"sku":"Hormonal Balance","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/Hormonal_Balance_Tea_Main_Image.png?v=1788788531"},{"product_id":"digestive-support-botanical-tea","title":"Digestive Support Botanical Tea","description":"\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp\u003eA caffeine-free loose leaf blend of chamomile, marshmallow root, ginger, fennel and lemon balm, with vitamin B6, which contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Botanicals:\u003c\/strong\u003e Made with herbs traditionally used to support digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith Vitamin B6:\u003c\/strong\u003e Contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine-Free: \u003c\/strong\u003eEnjoy a calming, caffeine-free beverage any time of the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan \u0026amp; Non-GMO:\u003c\/strong\u003e Made with ethically sourced, plant-based ingredients.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMarshmallow Root:\u003c\/strong\u003e Traditionally used in digestive blends.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFennel Fruit: \u003c\/strong\u003eTraditionally used in digestive blends.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGentian Root:\u003c\/strong\u003e A traditional bitter herb used in digestive blends.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGinger Root:\u003c\/strong\u003e Traditionally used to support digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCardamom Pod:\u003c\/strong\u003e Adds warm, aromatic flavour to the blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Balm: \u003c\/strong\u003eTraditionally used to support relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e Contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003ch4\u003eFull Ingredients List:\u003c\/h4\u003e\n\u003cp\u003eChamomile (Matricaria recutita L.) flowers, Marshmallow (Althaea Officinalis) root, Ginger (Zingiber officinale) root, Fennel (Foeniculum vulgare) seeds, Lemon balm (Melissa officinalis) leaf, Cardamom (Elettaria cardamomum) pods, Gentian (Gentiana lutea) root, Vitamin B6 (Pyridoxine Hydrochloride). Made in a factory that also handles nuts and seeds.\u003c\/p\u003e\n\u003ch2\u003eHow to Enjoy Your Tea\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eShake Well:\u003c\/strong\u003e Before opening, give the pouch a good shake to ensure all botanicals and vitamins are evenly mixed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrepare Fresh Water:\u003c\/strong\u003e Start with freshly boiled water for the best flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeasure:\u003c\/strong\u003e Place 4 grams or 2 heaped teaspoons of loose-leaf tea into an infuser.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrew:\u003c\/strong\u003e Steep the tea for approximately 5 minutes to fully infuse flavours and aromas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelax \u0026amp; Indulge:\u003c\/strong\u003e Sit back and enjoy your calming cup of herbal tea.\u003c\/p\u003e\n\u003cp\u003eFor more botanical teas, explore our \u003ca href=\"https:\/\/www.myovacare.com\/collections\/botanical-tea\"\u003eBotanical Teas collection\u003c\/a\u003e or enhance your wellness routine with products from our \u003ca href=\"https:\/\/www.myovacare.com\/collections\/hormonal-balance-supplements\"\u003eHormonal Balance range\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eShipping Returns Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational orders over £130 cannot be processed. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" title=\"FAQ\" rel=\"noopener\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp\u003eSide effects from this supplement are rare, but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":49023682543776,"sku":"Digestive Support","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/Digestion_Support_Tea_Front_2.png?v=1788782701"},{"product_id":"womens-multivitamin","title":"Women's Multivitamin","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eWhy you need it\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eManaging hormones, fertility, and energy can be challenging with hormonal imbalances.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSkipped cycles, fatigue, and nutrient gaps can affect overall wellbeing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEven with a balanced diet, many women lack optimal vitamins, minerals, and plant-based nutrients for hormone, fertility, energy, and immune support.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMyOva Multivit Myo-Inositol Complex offers an advanced blend of essential vitamins, minerals, plant extracts, probiotics, and antioxidants.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDesigned to nourish your body, balance hormones, and support reproductive health, all in one convenient daily supplement.\u003c\/p\u003e\n\u003ch3\u003eWhy we love it\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eSupports hormonal balance - Includes Myo-Inositol and Vitamin B6, which contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFertility and reproductive health - Contains Zinc, which supports normal fertility and reproduction, and Folate (400μg) in the active methylfolate form for optimal absorption.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEnergy and vitality - Vitamin C helps reduce tiredness and fatigue, while Iron and B Vitamins support normal energy-yielding metabolism.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eImmune defence - Vitamin D and Selenium contribute to the normal function of the immune system.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCognitive and mood support - Zinc contributes to normal cognitive function and mental clarity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eExtra wellness boost - With Lactobacillus crispatus for vaginal microbiome health, and antioxidants from Acai Berry and Beta-Carotene to protect against oxidative stress.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePlant-powered and vegan-friendly - Suitable for vegetarians and vegans, with Vitamin D3 sourced from lichen.\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside (and why)\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eEach 2-capsule daily serving provides:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e350mg Myo-Inositol - A natural compound that plays a role in ovarian function and hormone regulation.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFolate (400μg as Calcium L-methylfolate) - Supports maternal tissue growth during pregnancy and reduces the risk of neural tube defects when taken before conception.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVitamin B6 (5mg) - Contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eZinc (10mg) - Supports fertility, reproduction, and normal DNA synthesis.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVitamin C (100mg) - Reduces tiredness and fatigue, supports immunity, and aids collagen production for skin health.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVitamin D3 (40μg \/ 1600 IU) - Contributes to normal immune function and helps maintain healthy bones and muscles.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIron (14mg) - Supports energy production and reduces fatigue.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLactobacillus crispatus (1 billion CFU) - A probiotic strain associated with a healthy vaginal microbiome.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAcai Berry extract, Broccoli Sprout powder, Beta-Carotene - Provide plant-based antioxidants to protect cells from oxidative stress.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBoron (3mg) - Supports bone health and hormone metabolism.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eComplete B Vitamin complex - Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), and Biotin for energy, skin, hair, and nervous system support.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTrace minerals -  Copper, Manganese, Selenium, Chromium, and Molybdenum for enzyme function, metabolism, and antioxidant defence.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIodine (150μg from kelp) - Supports thyroid function and energy metabolism.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eWe always recommend that you speak to your GP before you embark on taking any new supplements. Everyone is different and your GP is best positioned to provide specific guidance for your unique situation and support your overall wellness journey.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTake 2 capsules daily with or without food. We recommend using this supplement consistently for 90 days. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\u003ch3 data-end=\"189\" data-start=\"117\"\u003eCan I combine the Women’s Multivitamin with other MyOva supplements?\u003c\/h3\u003e\n\u003cp data-end=\"439\" data-start=\"191\"\u003eYes, the Women’s Multivitamin can be taken alongside \u003cstrong data-end=\"252\" data-start=\"245\"\u003eone\u003c\/strong\u003e other MyOva supplement, such as \u003cstrong data-end=\"340\" data-start=\"285\"\u003eMyoplus, Balance, Metabolism, or Hair, Skin \u0026amp; Nails\u003c\/strong\u003e. To avoid over-supplementation, we recommend combining \u003cstrong data-end=\"438\" data-start=\"396\"\u003eno more than two supplements at a time\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"763\" data-start=\"441\"\u003eYou can take the recommended \u003cstrong data-end=\"513\" data-start=\"470\"\u003etwo tablets of the Women’s Multivitamin\u003c\/strong\u003e together with the \u003cstrong data-end=\"564\" data-start=\"532\"\u003efull daily dose (4 capsules)\u003c\/strong\u003e of your chosen supplement. If you pair the Multivitamin with \u003cstrong data-end=\"637\" data-start=\"626\"\u003eMyoplus\u003c\/strong\u003e, this provides a total of \u003cstrong data-end=\"700\" data-start=\"664\"\u003e4,350 mg of myo-inositol per day\u003c\/strong\u003e, which sits comfortably within established safe intake levels.\u003c\/p\u003e\n\u003cp data-end=\"916\" data-start=\"765\"\u003ePlease note: the \u003cstrong data-end=\"915\" data-start=\"782\"\u003eWomen’s Multivitamin, Myoplus, Balance, Metabolism, and Hair, Skin \u0026amp; Nails should not be taken alongside the Pregnancy supplement\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eMagnesium Citrate, Myo-Inositol, Capsule Shell (Hydroxypropyl Methylcellulose), Kelp (Ascophyllum nodosum), Vitamin C (Ascorbic Acid), Ferrous Bisglycinate, Beta-Carotene (Dunaliella salina Algae), Vitamin E (D-Alpha Tocopheryl Acid Succinate), Zinc Citrate, Riboflavin, Sodium Borate, Thiamine Hydrochloride, L-Selenomethionine, Lactobacillus crispatus, Calcium D-Pantothenate, Nicotinamide, Vitamin D3 (Cholecalciferol from Lichen), Copper Bisglycinate, Broccoli Sprout (Brassica oleracea italica) Powder, Acai Berry (Euterpre oleracea) 10:1 Extract, Pyridoxal 5’-Phosphate, Vitamin K2 (Menaquinone-7), Manganese Citrate, Chromium Picolinate, Calcium L-Methylfolate, Vitamin B12 (Methylcobalamin), Ammonium Molybdate, D-Biotin.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational \u0026amp; E.U. orders over £130 cannot be processed as they are subject to additional import taxes. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca rel=\"noopener\" title=\"FAQ\" href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf pregnant or lactating, please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSide effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":56514619408766,"sku":"Women's Multivitamin","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MyOva_Web_Carousel-09_16607ad9-0249-4426-8cc0-cb4f2d967ac9.jpg?v=1784788854"},{"product_id":"menoplus","title":"Menoplus","description":"\u003ch2\u003eWhy you need it\u003c\/h2\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-2\" data-turn-id=\"6bef38d4-7d54-4508-a9bd-f7f98866adc1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"0fa2b0cf-99d1-4874-bfc3-0b4af91e6828\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"115\" data-start=\"0\"\u003eMenopause can mark a new chapter, however for women with PCOS, the underlying metabolic and hormonal patterns often remain.\u003c\/p\u003e\n\u003cp data-end=\"209\" data-start=\"117\"\u003eAs cycles shift and eventually stop, many women with PCOS continue to look for support with:\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003emetabolic wellbeing\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eweight fluctuations\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eenergy levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003emood and emotional steadiness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ehormonal balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eoverall resilience through midlife\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThat’s why we created \u003cstrong\u003eMenoplus - \u003c\/strong\u003e\u003cstrong\u003ea\u003c\/strong\u003e \u003cstrong\u003emenopause supplement for PCOS\u003c\/strong\u003e, made to support women through this transition with a formula that’s both science-backed and easy to stay consistent with.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e2000mg Myo-Inositol\u003c\/strong\u003e, plus Vitamin B6, B12 and a carefully chosen blend of botanicals, Menoplus supports daily wellbeing through perimenopause and menopause.\u003c\/p\u003e\n\u003ch2\u003eWhy we love it\u003c\/h2\u003e\n\u003ch4\u003eThe first menopause supplement formulated for PCOS\u003c\/h4\u003e\n\u003cp\u003eWomen with PCOS can have unique hormonal and metabolic needs during midlife. Menoplus was designed specifically with that in mind.\u003c\/p\u003e\n\u003ch4\u003eSupports hormonal balance and metabolic wellbeing\u003c\/h4\u003e\n\u003cp\u003eIncludes \u003cstrong\u003e2000mg Myo-Inositol\u003c\/strong\u003e and \u003cstrong\u003eD-Chiro Inositol\u003c\/strong\u003e to support metabolic and hormonal signalling. \u003cstrong\u003eVitamin B6 \u003c\/strong\u003econtributes to normal hormonal regulation.\u003c\/p\u003e\n\u003ch4\u003eHelps reduce tiredness and fatigue\u003c\/h4\u003e\n\u003cp\u003eVitamin B6 and B12 contribute to the reduction of tiredness and fatigue, supporting energy metabolism as your body changes through midlife.\u003c\/p\u003e\n\u003ch4\u003eSupports mood and nervous system health\u003c\/h4\u003e\n\u003cp\u003eVitamin B6 and B12 contribute to normal psychological function, supporting emotional wellbeing and nervous system balance.\u003c\/p\u003e\n\u003ch4\u003eA simple daily routine, designed for consistency\u003c\/h4\u003e\n\u003cp\u003eMenoplus is built for real life, straightforward, supportive, and easy to take daily.\u003c\/p\u003e\n\u003ch4\u003eVegan friendly and filler free\u003c\/h4\u003e\n\u003cp\u003eA clean formula with concentrated extracts and active nutrient forms - \u003cstrong\u003eno unnecessary bulking agents\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat is inside and why\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e(four capsule daily serving)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eMyo Inositol (2000 mg)\u003c\/h4\u003e\n\u003cp\u003eA key nutrient widely used in PCOS support. Included to help support \u003cstrong\u003emetabolic function\u003c\/strong\u003e and \u003cstrong\u003ehormonal signalling\u003c\/strong\u003e, especially through midlife.\u003c\/p\u003e\n\u003ch4\u003eShatavari Extract (250 mg, equivalent to 1250 mg)\u003c\/h4\u003e\n\u003cp\u003eTraditionally used to support women’s wellbeing and hormonal balance.\u003c\/p\u003e\n\u003ch4\u003eMaca Extract (250 mg, equivalent to 2500 mg)\u003c\/h4\u003e\n\u003cp\u003eTraditionally used to support vitality, resilience and energy.\u003c\/p\u003e\n\u003ch4\u003eHop Extract (200 mg, equivalent to 800 mg)\u003c\/h4\u003e\n\u003cp\u003eA botanical traditionally used in women’s wellness formulas.\u003c\/p\u003e\n\u003ch4\u003eSage Leaf Extract (125 mg, equivalent to 1250 mg)\u003c\/h4\u003e\n\u003cp\u003eTraditionally used to support overall wellbeing.\u003c\/p\u003e\n\u003ch4\u003eRed Clover Extract (80 mg, 6.4 mg isoflavones)\u003c\/h4\u003e\n\u003cp\u003eA phytoestrogen-rich botanical traditionally used in midlife wellness routines.\u003c\/p\u003e\n\u003ch4\u003eD Chiro Inositol (50 mg)\u003c\/h4\u003e\n\u003cp\u003eComplements Myo-Inositol to support metabolic and hormonal signalling.\u003c\/p\u003e\n\u003ch4\u003eVitamin B6 (10 mg)\u003c\/h4\u003e\n\u003cp\u003eContributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003enormal hormonal regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ereduction of tiredness and fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003enormal psychological function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFolic Acid (400 micrograms)\u003c\/h4\u003e\n\u003cp\u003eIncluded to support general wellbeing and nutritional intake.\u003c\/p\u003e\n\u003ch4\u003eVitamin B12 (250 micrograms)\u003c\/h4\u003e\n\u003cp\u003eSupports energy metabolism and contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ereduction of tiredness and fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003enormal psychological function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFull Ingredients List\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMyo-Inositol, Capsule Shell (Hydroxypropyl Methylcellulose), Shatavari (Asparagus racemosus) Root 5:1 Extract, Maca (Lepidium meyenii) Root 10:1 Extract, Hop (Humulus lupulus) 4:1 Extract, Sage (Salvia officinalis) Leaf 10:1 Extract (4% Rosmarinic Acid), Red Clover (Trifolium pratense) Extract (8% Isoflavones), D-Chiro Inositol, Pyridoxal 5’-Phosphate, Calcium L-Methylfolate, Vitamin B12 (Methylcobalamin).\u003c\/p\u003e\n\u003ch2\u003eKey Benefits Summary\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe first \u003cstrong\u003emenopause supplement for PCOS\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvides \u003cstrong\u003e2000mg Myo-Inositol\u003c\/strong\u003e to support hormonal and metabolic wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 contributes to normal hormonal regulation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 + B12 contribute to the reduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 + B12 contribute to normal psychological function\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes a blend of botanicals traditionally used to support women’s wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVegan friendly with \u003cstrong\u003eno fillers or bulking agents\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for women seeking \u003cstrong\u003eperimenopause PCOS support\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned to fit alongside a balanced lifestyle and daily routine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTake \u003cstrong\u003efour capsules daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCan be taken \u003cstrong\u003ewith or without food\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned to work best with \u003cstrong\u003econsistent daily use\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMost women choose to take it for at least \u003cstrong\u003e12 weeks\u003c\/strong\u003e to assess their personal results\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you’re taking medication or HRT, speak to your GP before use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch4\u003eWhy do women with PCOS need a menopause specific supplement?\u003c\/h4\u003e\n\u003cp\u003eBecause PCOS doesn’t simply “switch off” in midlife. Many women still want support for metabolic wellbeing, energy, mood and hormonal balance, even as their cycle changes over time.\u003c\/p\u003e\n\u003cp\u003eMenoplus was created as targeted \u003cstrong\u003eperimenopause \u0026amp; menopause PCOS support\u003c\/strong\u003e, combining inositols, key nutrients and botanicals in one daily formula.\u003c\/p\u003e\n\u003ch4\u003eCan I take Menoplus with HRT?\u003c\/h4\u003e\n\u003cp\u003eMenoplus is designed to be a supportive daily supplement, but if you’re on HRT or medication, we always recommend speaking with your GP first.\u003c\/p\u003e\n\u003ch4\u003eIs Menoplus suitable for vegans?\u003c\/h4\u003e\n\u003cp\u003eYes — the capsule shell is plant-based and the formula contains no animal-derived ingredients.\u003c\/p\u003e\n\u003ch4\u003eHow long until I notice benefits?\u003c\/h4\u003e\n\u003cp\u003eMost women choose to take Menoplus consistently for \u003cstrong\u003e6–12 weeks\u003c\/strong\u003e to assess how it supports their energy, mood and overall wellbeing.\u003c\/p\u003e\n\u003ch4\u003eCan I take Menoplus with other supplements?\u003c\/h4\u003e\n\u003cp\u003eIt’s always best to check with your GP before taking any MyOva supplement if you're on any existing medication or supplements.\u003c\/p\u003e\n\u003ch4\u003eIs it safe long-term?\u003c\/h4\u003e\n\u003cp\u003eMenoplus is designed for daily use within the recommended intake. Always follow directions, and speak to your GP if you have a medical condition or take medication.\u003c\/p\u003e\n\u003ch2\u003eShipping and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational \u0026amp; E.U. orders over £130 cannot be processed as they are subject to additional import taxes. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca rel=\"noopener\" title=\"FAQ\" href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eConsult your doctor before use if you take medication or have a medical condition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot suitable during pregnancy or breastfeeding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep out of sight and reach of children\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not exceed the recommended intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFood supplements should not replace a balanced diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":56886123626878,"sku":"meno-p","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MenoplusMainImage.png?v=1784788825"},{"product_id":"hormone-balance","title":"Hormone Balance Daily Botanical \u0026 B6 Supplement","description":"\u003ch2\u003eWHY YOU NEED IT\u003c\/h2\u003e\n\u003cp\u003eHormonal fluctuations are a natural part of life. But when mood, energy, sleep and cycle comfort feel consistently unsettled, everyday moments can feel harder than they should.\u003c\/p\u003e\n\u003cp\u003eEven with a healthy lifestyle, many women find that emotional balance, cycle comfort and stress resilience are harder to maintain during periods of hormonal change — whether that's perimenopause, the luteal phase or simply the pressures of a busy life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHormone Balance\u003c\/strong\u003e is a carefully formulated hormone balance supplement that brings together ten botanicals — including adaptogens, calming herbs and cycle-supportive plants — traditionally used to support emotional steadiness, relaxation and overall wellbeing. Gentle, plant-powered hormonal support designed for women at every stage of their journey.\u003c\/p\u003e\n\u003ch2\u003eWHY WE LOVE IT\u003c\/h2\u003e\n\u003cp\u003eThis is not a one issue formula.\u003c\/p\u003e\n\u003cp\u003eHormone Balance combines adaptogens, calming botanicals and time-honoured herbs to support the body throughout the month — not just during it. Every botanical is carefully selected and standardised for potency. Ashwagandha KSM-66® is one of the most researched adaptogenic extracts available. Turmeric is standardised to 95% curcuminoids for meaningful daily support.\u003c\/p\u003e\n\u003cp\u003eTwo capsules daily. No fillers, no excipients. Just concentrated, science-backed botanicals in a vegan-friendly capsule — rooted in traditional herbal wisdom and formulated for modern women.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this different from a generic hormonal support supplement?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost women's supplements contain one or two botanicals at low doses. Hormone Balance was built differently; ten standardised botanicals, carefully dosed, with no unnecessary fillers. It is designed for consistency, not a quick fix.\u003c\/p\u003e\n\u003ch2\u003eKEY BENEFITS AND USPs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports emotional balance and mood stability\u003c\/strong\u003e throughout the cycle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes calm and relaxation\u003c\/strong\u003e with adaptogenic botanicals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributes to normal hormonal activity\u003c\/strong\u003e with Vitamin B6 (P5P)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps support a healthy inflammatory response\u003c\/strong\u003e with Turmeric standardised to 95% curcuminoids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports the body's resilience\u003c\/strong\u003e to everyday stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-friendly, excipient-free and filler-free\u003c\/strong\u003e — clean and straightforward\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for women at all hormonal life stages\u003c\/strong\u003e, including perimenopause\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWHAT'S INSIDE AND WHY\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003ePer two-capsule daily serving. All benefits described reflect full daily intake.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoly Basil Extract — 375 mg daily\u003c\/strong\u003e A revered adaptogenic herb with a long tradition of use in women's wellbeing formulas. Included to help the body adapt to everyday stress and support emotional steadiness throughout the cycle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShatavari Root Extract — 300 mg daily\u003c\/strong\u003e A foundational Ayurvedic herb with centuries of use in women's health. Included to support female reproductive wellbeing and hormonal balance across different life stages — from the reproductive years through perimenopause.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha KSM-66® — 250 mg daily\u003c\/strong\u003e One of the most well-researched adaptogenic roots available, and a recognised leader in its category. Included to support resilience, emotional balance and the body's natural response to everyday stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTurmeric Extract — 150 mg daily (95% Curcuminoids)\u003c\/strong\u003e A highly concentrated, standardised extract formulated for bioavailability. Included to support healthy inflammatory pathways and contribute to overall comfort and wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed Clover Extract — 100 mg daily\u003c\/strong\u003e A botanical traditionally associated with hormonal comfort across different phases of life. Included to complement the formula's broader support for women navigating hormonal transitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSage Leaf Extract — 100 mg daily (4% Rosmarinic Acid)\u003c\/strong\u003e A standardised sage extract with a traditional role in women's wellbeing. Included to contribute to a sense of calm and comfort across the cycle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFennel Seed Extract — 100 mg daily\u003c\/strong\u003e A botanically rich seed with a long tradition of use in women's health formulas. Included to support digestive comfort and complement the broader hormonal balance blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChamomile Flower Extract — 40 mg daily\u003c\/strong\u003e Traditionally valued for its gentle calming properties. Included to support relaxation and emotional ease — particularly during phases of the cycle where everyday tension may feel heightened.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 as Pyridoxal 5'-Phosphate (P5P) — 10 mg daily\u003c\/strong\u003e The active, highly bioavailable form of B6. Contributes to normal hormonal activity, normal psychological function and the normal function of the nervous system. Also contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Ingredients List: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHoly Basil (\u003c\/span\u003e\u003cspan\u003eOcimum tenuiflorum\u003c\/span\u003e\u003cspan\u003e) 4:1 Extract, Shatavari (\u003c\/span\u003e\u003cspan\u003eAsparagus racemosus\u003c\/span\u003e\u003cspan\u003e) Root 5:1 Extract, KSM-66® Ashwagandha (\u003c\/span\u003e\u003cspan\u003eWithania somnifera\u003c\/span\u003e\u003cspan\u003e) Root Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Turmeric (\u003c\/span\u003e\u003cspan\u003eCurcuma longa\u003c\/span\u003e\u003cspan\u003e) Root Extract (95% Curcuminoids), Red Clover (\u003c\/span\u003e\u003cspan\u003eTrifolium pratense\u003c\/span\u003e\u003cspan\u003e) 10:1 Extract, Sage (\u003c\/span\u003e\u003cspan\u003eSalvia officinalis\u003c\/span\u003e\u003cspan\u003e) Leaf 10:1 Extract (4% Rosmarinic Acid), Fennel (\u003c\/span\u003e\u003cspan\u003eFoeniculum vulgare\u003c\/span\u003e\u003cspan\u003e) Seed 6:1 Extract, Chamomile (\u003c\/span\u003e\u003cspan\u003eMatricaria recutita\u003c\/span\u003e\u003cspan\u003e) Flower 10:1 Extract, Rosemary (\u003c\/span\u003e\u003cspan\u003eRosmarinus officinalis\u003c\/span\u003e\u003cspan\u003e) Leaf 10:1 Extract, Pyridoxal 5’-Phosphate.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHOW TO TAKE IT\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTake two capsules daily\u003c\/strong\u003e, with or without food. Consistency supports best results.\u003c\/p\u003e\n\u003cp\u003eMany people begin to notice the benefits of a simple daily routine like this over \u003cstrong\u003esix to twelve weeks\u003c\/strong\u003e — so stick with it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e Yes. The capsule shell is plant-based and the formula contains no animal-derived ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I take it alongside other supplements?\u003c\/strong\u003e We recommend speaking to your GP if you are taking prescribed medication or hormonal treatments, as some botanicals may interact with certain medicines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs it safe long-term?\u003c\/strong\u003e This formula is designed for consistent daily use. As with any supplement, we recommend consulting your GP if you have an underlying health condition.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eNot recommended during pregnancy or breastfeeding unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eSupplements should not replace a varied, balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDon't wait — start your daily routine today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eShipping and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational orders over £130 cannot be processed. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" title=\"FAQ\" rel=\"noopener\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf pregnant or lactating, please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSide effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e\n\u003ch2\u003eA Word From Leila...\u003c\/h2\u003e\n\u003cp\u003eHormonal health is not linear. It shifts across the month, across the years, and across every season of life. Hormone Balance is not a quick fix or a miracle claim. It is a thoughtfully formulated, science-backed daily supplement designed to support your body; gently, consistently, and with care.\u003c\/p\u003e\n\u003cp\u003eIf you are ready to invest in long-term hormonal support, we are here with you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways speak to your GP before starting a new supplement, particularly if you are taking prescribed medication.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":57171912556926,"sku":"HB-SUP-CAPS","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/1_92ce4224-211d-4d21-b922-4e2c77bebce2.png?v=1784788844"},{"product_id":"magnesium-nightcap-hot-chocolate","title":"Magnesium Nightcap Chocolate Drink","description":"\u003ch2\u003eKey benefits and USPs At A Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium and Vitamin B6 contribute to normal nervous system function\u003c\/li\u003e\n\u003cli\u003eSupports the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eBotanicals traditionally used to promote calm and relaxation\u003c\/li\u003e\n\u003cli\u003eSupports a soothing bedtime ritual\u003c\/li\u003e\n\u003cli\u003eRich in L-Glycine and includes gut-supportive Inulin\u003c\/li\u003e\n\u003cli\u003eClean, vegan friendly and filler free\u003c\/li\u003e\n\u003cli\u003eDelicious hot chocolate format — designed to be enjoyed, not endured\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy you need it\u003c\/h2\u003e\n\u003cp\u003eSleep disruption, racing thoughts and wired-but-tired evenings are some of the most common, and least talked about, challenges in women's hormone health. Whether it is the luteal phase keeping you up, perimenopause disrupting your rest, or daily stress that simply will not switch off, quality sleep can feel harder and harder to come by.\u003c\/p\u003e\n\u003cp\u003eEven with good habits in place, many women experience:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003edifficulty winding down in the evening\u003c\/li\u003e\n\u003cli\u003erestless or broken sleep\u003c\/li\u003e\n\u003cli\u003etension, irritability or low mood before bed\u003c\/li\u003e\n\u003cli\u003efatigue that sleep does not seem to fix\u003c\/li\u003e\n\u003cli\u003ehormonal fluctuations that affect how well they rest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMyOva Magnesium Nightcap\u003c\/strong\u003e is a magnesium-rich hot chocolate blend formulated to support your body's natural wind-down process. With a carefully chosen combination of botanicals, adaptogens and nutrients — including Magnesium Bisglycinate, L-Glycine, Montmorency Cherry, Reishi Mushroom, Lavender, Chamomile and Vitamin B6 — it is designed to be taken as a gentle, nourishing ritual around 30 to 60 minutes before bed.\u003c\/p\u003e\n\u003ch2\u003eWhy we love it\u003c\/h2\u003e\n\u003ch4\u003eSupports the nervous system and helps ease tiredness\u003c\/h4\u003e\n\u003cp\u003eMagnesium and Vitamin B6 both contribute to the normal function of the nervous system, and to the reduction of tiredness and fatigue, two of the most important foundations for restful evenings.\u003c\/p\u003e\n\u003ch4\u003ePromotes calm and relaxation before bed\u003c\/h4\u003e\n\u003cp\u003eLavender and Chamomile are traditionally used botanicals chosen for their calming and soothing properties, helping to ease the transition from a busy day into genuine rest.\u003c\/p\u003e\n\u003ch4\u003eSupports hormonal balance\u003c\/h4\u003e\n\u003cp\u003eVitamin B6 contributes to the regulation of hormonal activity, making Nightcap a thoughtful addition to a hormone-supportive evening routine.\u003c\/p\u003e\n\u003ch4\u003eA nourishing ritual you will actually look forward to\u003c\/h4\u003e\n\u003cp\u003eNightcap is not just a supplement, it is a warming hot chocolate that tastes good and feels good. Mix one scoop with hot milk or water and give your body something it deserves at the end of the day.\u003c\/p\u003e\n\u003ch4\u003eClean, vegan friendly and easy to enjoy\u003c\/h4\u003e\n\u003cp\u003eNo unnecessary ingredients. No compromise on quality. Just a carefully formulated blend in a format that fits naturally into your evening.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside and why\u003c\/h2\u003e\n\u003cp\u003e(Per daily serving: 1 scoop, 12g)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate (providing 250mg elemental Magnesium)\u003c\/strong\u003e. A highly bioavailable form of magnesium, chosen for its gentle tolerability. Magnesium contributes to the normal function of the nervous system and to the reduction of tiredness and fatigue — both particularly relevant during hormonal fluctuations that can disrupt rest and energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Glycine (3,000mg)\u003c\/strong\u003e An amino acid naturally found in the body. It is included in this formula for its role in supporting relaxation and contributing to a calm, settled feeling before sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMontmorency Cherry Extract (equivalent to 2,000mg)\u003c\/strong\u003e A concentrated extract from Montmorency sour cherries. Included as a complementary botanical within this evening support formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInulin from Chicory (2,000mg)\u003c\/strong\u003e A prebiotic fibre sourced from chicory root. It is included to support gut health as part of a well-rounded formula, since digestive balance plays a role in overall wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMCT Oil from Coconut (600mg)\u003c\/strong\u003e A source of medium chain triglycerides from coconut. Included to complement the formula's nutritional profile and support overall daily intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReishi Mushroom Extract (equivalent to 400mg, providing 8mg polysaccharides)\u003c\/strong\u003e A concentrated fruiting body extract of Reishi mushroom, traditionally used in botanical wellness. Included for its adaptogenic properties and role within this calming evening blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender Extract (equivalent to 100mg)\u003c\/strong\u003e Traditionally used for its calming and soothing properties. Included to support relaxation and contribute to a settling bedtime experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChamomile Extract (equivalent to 300mg) \u003c\/strong\u003eA well-known botanical traditionally associated with calm and ease. Included to complement the other relaxation-supporting ingredients in this formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 as Pyridoxine Hydrochloride (5mg)\u003c\/strong\u003e Contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003enormal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eregulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003ereduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eActiBio™ Bacillus coagulans (2 billion cfu)\u003c\/strong\u003e A shelf-stable probiotic strain. Included to provide additional gut support as part of a holistic evening wellness formula.\u003c\/p\u003e\n\u003ch4\u003eFull ingredients list:\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCocoa Powder, L-Glycine, Inulin (Chicory), Magnesium Bisglycinate, Medium Chain Triglyceride (MCT) Oil (Coconut), Natural Flavouring, Montmorency Cherry (Prunus cerasus) 10:1 Extract, ActiBio™ Bacillus coagulans, Salt, Monk Fruit Powder, Thickener (Xanthan Gum), Reishi Mushroom (Ganoderma lucidum) Fruiting Body 15:1 Extract (30% Polysaccharides), Lavender (Lavandula angustifolia) 4:1 Extract, Chamomile (Matricaria chamomilla) 20:1 Extract, Pyridoxine Hydrochloride.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eWe recommend speaking to your GP before starting any new supplement, especially if you are taking prescribed medication or have an existing medical condition.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMix 1 scoop (12g) with 250ml of hot water or your choice of milk\u003c\/li\u003e\n\u003cli\u003eTake 1 serving daily, around 30–60 minutes before bed\u003c\/li\u003e\n\u003cli\u003eConsistency supports best results\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eShipping and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational orders over £130 cannot be processed. International orders may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer. \u003ca href=\"https:\/\/www.myovacare.com\/pages\/faq-1\" title=\"FAQ\" rel=\"noopener\" target=\"_blank\"\u003eSee our Shipping FAQ for further info.\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eConsult your GP before use if you are taking medication or have an existing medical condition\u003c\/li\u003e\n\u003cli\u003eNot suitable for children, or pregnant or breastfeeding women\u003c\/li\u003e\n\u003cli\u003eNot recommended if you have a known cross-allergy, particularly to plants from the Asteraceae family\u003c\/li\u003e\n\u003cli\u003eStore in original packaging in a cool, dry place, protected from light\u003c\/li\u003e\n\u003cli\u003eKeep out of sight and reach of young children\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli\u003eDo not exceed the stated dose\u003c\/li\u003e\n\u003cli\u003eDiscontinue use and seek medical attention if any adverse reactions occur\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"30 Servings","offer_id":57612941558142,"sku":"MAGNC-HC-1","price":36.0,"currency_code":"GBP","in_stock":true},{"title":"5 Servings","offer_id":57612941590910,"sku":"MAGNC-HC-2","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MyOva_Web_NightcapCarousel-01.jpg?v=1784788838"}],"url":"https:\/\/www.myovacare.com\/collections\/menopause.oembed","provider":"MyOva","version":"1.0","type":"link"}