{"title":"Sleep and Wellbeing Supplements for Women","description":"\u003cp style=\"text-align: center;\"\u003eSupport for restful evenings, nervous system health and everyday resilience.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePoor sleep is one of the most common — and least talked about — effects of hormonal imbalance. Whether it is the luteal phase keeping you awake, perimenopause disrupting your rest, or daily stress that simply will not switch off, quality sleep and nervous system support are foundational to everything else.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis collection is for women who want to support their body's natural wind-down process, build everyday resilience and wake up feeling genuinely rested. If poor sleep is linked to broader hormonal shifts, \u003ca href=\"https:\/\/www.myovacare.com\/collections\/hormone-imbalance\" title=\"MyOva Hormone Balance Supplements\" rel=\"noopener\" target=\"_blank\"\u003eour Hormonal Balance collection\u003c\/a\u003e may also be worth exploring alongside this range.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eWhy MyOva for Sleep and Wellbeing?\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eMagnesium and Vitamin B6 for nervous system support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMagnesium contributes to normal nervous system function and the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity and normal psychological function. Both are included in their most bioavailable forms.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePlant-powered and thoughtfully formulated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eEvery product in this collection combines traditionally used botanicals — including Ashwagandha, Lavender, Chamomile and Reishi — with targeted nutrients to support calm, resilience and rest.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDesigned for real evening routines\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eOur hero product in this collection, Nightcap, is a warming magnesium hot chocolate designed to be enjoyed as a nourishing ritual 30 to 60 minutes before bed — not just another capsule to swallow.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eClean, vegan friendly and filler free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNo unnecessary ingredients. No artificial additives. Just concentrated, active nutrients your body can use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eFind Your Formula\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003eFor restful evenings and nervous system support\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.myovacare.com\/products\/magnesium-nightcap-hot-chocolate\" title=\"MyOva Magnesium Nightcap Hot Chocolate\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eNightcap — Magnesium Hot Chocolate\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eA warming evening blend formulated to support your body's natural wind-down process. Magnesium Bisglycinate (providing 250mg elemental Magnesium), 3,000mg L-Glycine, Montmorency Cherry, Reishi Mushroom, Lavender, Chamomile, Inulin and Vitamin B6 in a rich, vegan-friendly hot chocolate format.\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003eMagnesium and Vitamin B6 contribute to normal nervous system function\u003c\/li\u003e\n\u003cli\u003eMagnesium and Vitamin B6 contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eLavender and Chamomile are traditionally used to support calm and relaxation\u003c\/li\u003e\n\u003cli\u003eReishi Mushroom is traditionally used for its adaptogenic properties\u003c\/li\u003e\n\u003cli\u003eInulin from Chicory supports gut health as part of a well-rounded evening formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003eMix one scoop (12g) with 250ml of hot water or your choice of milk. Take 30 to 60 minutes before bed. 30 servings per pouch. Also available in our \u003ca href=\"https:\/\/www.myovacare.com\/collections\/botanical-tea\" title=\"MyOva Botanical Tea\" rel=\"noopener\" target=\"_blank\"\u003eBotanical Teas collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eFor stress resilience and everyday balance\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/claude.ai\/chat\/INSERT-LINK-BALANCE-PRODUCT\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.myovacare.com\/products\/balance\" title=\"MyOva Balance\" rel=\"noopener\" target=\"_blank\"\u003eBalance\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e2,000mg Myo-Inositol with Ashwagandha, Magnesium, Rhodiola, Passionflower and Vitamin B6 to support energy, mood stability and stress resilience throughout the month. A strong daytime companion to an evening Nightcap routine. Also available in our \u003ca href=\"https:\/\/www.myovacare.com\/collections\/pcos-supplements\" target=\"_blank\" title=\"MyOva PCOS Supplements\" rel=\"noopener\"\u003ePMOS supplement collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eKey Nutrients and What They Contribute\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eMagnesium Bisglycinate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eA highly bioavailable form of magnesium chosen for its gentle tolerability. Contributes to normal nervous system function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eVitamin B6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eContributes to the regulation of hormonal activity, normal psychological function and the reduction of tiredness and fatigue. Included in its most bioavailable form.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eL-Glycine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAn amino acid naturally found in the body. Included in Nightcap to support a calm, settled feeling before sleep.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eA well-studied adaptogenic root traditionally used to support calm, resilience and the body's stress response. Included in Balance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLavender and Chamomile\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eTraditionally used botanicals included in Nightcap for their calming and soothing properties.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eReishi Mushroom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eTraditionally used for its adaptogenic properties. Included in Nightcap as part of the calming evening formula.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIs Nightcap a sedative?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNo. Nightcap is a food supplement, not a sedative or sleep medication. It is formulated with nutrients and botanicals that support relaxation and nervous system function as part of a calming bedtime routine. It does not contain melatonin or any pharmaceutical sleep aids.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhen should I take Nightcap?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWe recommend mixing one scoop with 250ml of hot water or your choice of milk and taking it 30 to 60 minutes before bed. Consistent daily use supports the best results.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIs Nightcap suitable for vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYes. Nightcap is vegan friendly and contains no animal-derived ingredients.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDoes Nightcap contain caffeine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNo. Nightcap is caffeine free and is formulated specifically for evening use.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCan I take Nightcap alongside other MyOva supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYes, in most cases. Nightcap is designed to complement your existing supplement routine. If you are taking prescribed medication, we recommend speaking to your GP before adding any new supplement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIs Nightcap suitable during pregnancy or breastfeeding?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNightcap is not recommended during pregnancy or breastfeeding. Please speak to your GP or midwife before use if you are pregnant or breastfeeding.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHow long should I take Nightcap for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWe recommend consistent daily use for at least 90 days to assess how it supports your sleep and overall wellbeing. Consistency supports the best results.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eAre MyOva supplements made in the UK?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYes. All MyOva supplements are manufactured in the UK to GMP quality standards.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIs poor sleep linked to your cycle or hormonal shifts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.myovacare.com\/collections\/hormone-imbalance\" target=\"_blank\" title=\"MyOva Hormone Balance Supplements\" rel=\"noopener\"\u003eExplore our Hormonal Balance collection\u003c\/a\u003e\u003ca href=\"https:\/\/claude.ai\/chat\/INSERT-LINK-HORMONAL-BALANCE-COLLECTION\"\u003e\u003c\/a\u003e for targeted support for PMDD, perimenopause and cycle-related mood and sleep disruption. Managing PMOS alongside sleep or stress? \u003ca href=\"https:\/\/www.myovacare.com\/collections\/pcos-supplements\" target=\"_blank\" title=\"MyOva PCOS Supplements\" rel=\"noopener\"\u003eSee our full PMOS supplement range\u003c\/a\u003e\u003ca href=\"https:\/\/claude.ai\/chat\/INSERT-LINK-PCOS-PMOS-COLLECTION\"\u003e\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"balance","title":"Balance","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eWhy you need it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFeeling tiredness that no amount of sleep can fix? Then you may be fatigued, which is the most common complaint for those dealing with a hormonal imbalance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStress, if not appropriately managed and can seriously affect every area of your life, leaving you feeling overwhelmed and exhausted\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDay-to-day busyness of life can result in feeling physically and mentally drained\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy we love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eReduces tiredness and fatigue\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e – hormonal fluctuations coupled with a busy schedule can leave you feeling overwhelmed\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eImproves relaxation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, helping you to wind down after a long day\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eImproves mental and physical well-being\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e by decreasing the physical and mental stress of day-to-day life\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur supplements are all; \u003cstrong\u003eVegan, Gluten-Free and Non-GMO\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormulated by nutritionists\u003c\/strong\u003e to help provide you with unique benefits and support your overall wellness, alongside a healthy and balanced lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s inside (and why)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e2000mg of Myo-inositol\u003c\/strong\u003e to promote hormone balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e is an adaptogen that helps the body resist physical and mental stress and supports relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eMagnesium and Rhodiola Root Powder\u003c\/strong\u003e help reduce stress and relieve tiredness and fatigue \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAvena Sativa\u003c\/strong\u003e assists your body in absorbing nutrients from the foods you eat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003ePassion Flower\u003c\/strong\u003e helps promote better sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eWe always recommend that you speak to your GP before you embark on taking any new supplements. Everyone is different and your GP is best positioned to provide specific guidance for your unique situation and support your overall wellness journey. \u003c\/p\u003e\n\u003cp\u003eTake 2 capsules in the morning and 2 capsules in the evening.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eWe recommend using this supplement consistently for 90 days. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\u003ch3\u003eCombining Balance with our other supplements\u003c\/h3\u003e\n\u003cp\u003eIt is possible to combine taking the recommended daily intake of 4 capsules of Balance with 4 capsules of either the Metabolism or Hair, Skin \u0026amp; Nails, but we recommended not mixing more than two supplements at the same time.\u003c\/p\u003e\n\u003cp\u003eAnother option is to combine the \u003cspan\u003erecommended 4 capsules of \u003c\/span\u003eBalance \u003cstrong\u003ewith two Myoplus\u003c\/strong\u003e daily to reach a daily dose of 4000mg of Myo-inositol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaking the Balance, Metabolism or Hair, Skin \u0026amp; Nails with our Preconception supplement is not recommended.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMyo-inositol, Capsule Shell (Hydroxypropyl Methyl-cellulose), Magnesium Citrate, Magnesium Bisglycinate, Passion Flower (Passiflora incarnata) Extract 4:1, \u003c\/span\u003e\u003cb\u003eOat\u003c\/b\u003e\u003cspan\u003e (Avena sativa) Extract 10:1, Ashwagandha (Withania somnifera) Root Extract 12:1, Vegan Vitamin D3 preparation [Lichen Extract \u003c\/span\u003e\u003cspan\u003e(Cholecalciferol), Carriers (Corn Syrup Solids, Gum Arabic, Medium Chain Triglycerides), Anti-caking Agent (Silicon Dioxide), Antioxidant (Sodium Ascorbate, Tocopherol Rich Extract)], Bacopa monnieri Extract 25:1, Vitamin B6 (Pyridoxine Hydrochloride)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK, 2 day shipping costs £3.50. Free standard UK 48hrs shipping on orders over £40. UK Fast Next Day Delivery £6.30. (Standard UK \u0026amp; international Shipping times are estimated and not guaranteed).\u003c\/li\u003e\n\u003cli\u003eInternational shipping rates are calculated at checkout \u0026amp; can also be found in the \"Shipping \u0026amp; Returns\" tab in the footer.\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.\u003c\/li\u003e\n\u003cli\u003eInternational \u0026amp; E.U. orders over £130 cannot be processed as they are subject to additional import taxes. International orders of any value (excluding E.U.), may be subject to additional taxes \u0026amp; import duties, which are the responsibility of the customer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety warning\u003c\/h2\u003e\n\u003cp\u003eAlways consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.\u003c\/p\u003e\n\u003cp\u003eIf pregnant or lactating please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.\u003c\/p\u003e\n\u003cp\u003eSide effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.\u003c\/p\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":42939795144864,"sku":"Balance","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MyOva_Balance_Web2025.png?v=1740220513"},{"product_id":"magnesium-nightcap-hot-chocolate","title":"Magnesium Nightcap Hot Chocolate","description":"\u003ch2\u003eKey benefits and USPs At A Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium and Vitamin B6 contribute to normal nervous system function\u003c\/li\u003e\n\u003cli\u003eSupports the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003eBotanicals traditionally used to promote calm and relaxation\u003c\/li\u003e\n\u003cli\u003eSupports a soothing bedtime ritual\u003c\/li\u003e\n\u003cli\u003eRich in L-Glycine and includes gut-supportive Inulin\u003c\/li\u003e\n\u003cli\u003eClean, vegan friendly and filler free\u003c\/li\u003e\n\u003cli\u003eDelicious hot chocolate format — designed to be enjoyed, not endured\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy you need it\u003c\/h2\u003e\n\u003cp\u003eSleep disruption, racing thoughts and wired-but-tired evenings are some of the most common, and least talked about, challenges in women's hormone health. Whether it is the luteal phase keeping you up, perimenopause disrupting your rest, or daily stress that simply will not switch off, quality sleep can feel harder and harder to come by.\u003c\/p\u003e\n\u003cp\u003eEven with good habits in place, many women experience:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003edifficulty winding down in the evening\u003c\/li\u003e\n\u003cli\u003erestless or broken sleep\u003c\/li\u003e\n\u003cli\u003etension, irritability or low mood before bed\u003c\/li\u003e\n\u003cli\u003efatigue that sleep does not seem to fix\u003c\/li\u003e\n\u003cli\u003ehormonal fluctuations that affect how well they rest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMyOva Magnesium Nightcap\u003c\/strong\u003e is a magnesium-rich hot chocolate blend formulated to support your body's natural wind-down process. With a carefully chosen combination of botanicals, adaptogens and nutrients — including Magnesium Bisglycinate, L-Glycine, Montmorency Cherry, Reishi Mushroom, Lavender, Chamomile and Vitamin B6 — it is designed to be taken as a gentle, nourishing ritual around 30 to 60 minutes before bed.\u003c\/p\u003e\n\u003ch2\u003eWhy we love it\u003c\/h2\u003e\n\u003ch4\u003eSupports the nervous system and helps ease tiredness\u003c\/h4\u003e\n\u003cp\u003eMagnesium and Vitamin B6 both contribute to the normal function of the nervous system, and to the reduction of tiredness and fatigue, two of the most important foundations for restful evenings.\u003c\/p\u003e\n\u003ch4\u003ePromotes calm and relaxation before bed\u003c\/h4\u003e\n\u003cp\u003eLavender and Chamomile are traditionally used botanicals chosen for their calming and soothing properties, helping to ease the transition from a busy day into genuine rest.\u003c\/p\u003e\n\u003ch4\u003eSupports hormonal balance\u003c\/h4\u003e\n\u003cp\u003eVitamin B6 contributes to the regulation of hormonal activity, making Nightcap a thoughtful addition to a hormone-supportive evening routine.\u003c\/p\u003e\n\u003ch4\u003eA nourishing ritual you will actually look forward to\u003c\/h4\u003e\n\u003cp\u003eNightcap is not just a supplement, it is a warming hot chocolate that tastes good and feels good. Mix one scoop with hot milk or water and give your body something it deserves at the end of the day.\u003c\/p\u003e\n\u003ch4\u003eClean, vegan friendly and easy to enjoy\u003c\/h4\u003e\n\u003cp\u003eNo unnecessary ingredients. No compromise on quality. Just a carefully formulated blend in a format that fits naturally into your evening.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside and why\u003c\/h2\u003e\n\u003cp\u003e(Per daily serving: 1 scoop, 12g)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate (providing 250mg elemental Magnesium)\u003c\/strong\u003e. A highly bioavailable form of magnesium, chosen for its gentle tolerability. Magnesium contributes to the normal function of the nervous system and to the reduction of tiredness and fatigue — both particularly relevant during hormonal fluctuations that can disrupt rest and energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Glycine (3,000mg)\u003c\/strong\u003e An amino acid naturally found in the body. It is included in this formula for its role in supporting relaxation and contributing to a calm, settled feeling before sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMontmorency Cherry Extract (equivalent to 2,000mg)\u003c\/strong\u003e A concentrated extract from Montmorency sour cherries. Included as a complementary botanical within this evening support formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInulin from Chicory (2,000mg)\u003c\/strong\u003e A prebiotic fibre sourced from chicory root. It is included to support gut health as part of a well-rounded formula, since digestive balance plays a role in overall wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMCT Oil from Coconut (600mg)\u003c\/strong\u003e A source of medium chain triglycerides from coconut. Included to complement the formula's nutritional profile and support overall daily intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReishi Mushroom Extract (equivalent to 400mg, providing 8mg polysaccharides)\u003c\/strong\u003e A concentrated fruiting body extract of Reishi mushroom, traditionally used in botanical wellness. Included for its adaptogenic properties and role within this calming evening blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender Extract (equivalent to 100mg)\u003c\/strong\u003e Traditionally used for its calming and soothing properties. Included to support relaxation and contribute to a settling bedtime experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChamomile Extract (equivalent to 300mg) \u003c\/strong\u003eA well-known botanical traditionally associated with calm and ease. Included to complement the other relaxation-supporting ingredients in this formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 as Pyridoxine Hydrochloride (5mg)\u003c\/strong\u003e Contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003enormal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eregulation of hormonal activity\u003c\/li\u003e\n\u003cli\u003ereduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eActiBio™ Bacillus coagulans (2 billion cfu)\u003c\/strong\u003e A shelf-stable probiotic strain. Included to provide additional gut support as part of a holistic evening wellness formula.\u003c\/p\u003e\n\u003ch4\u003eFull ingredients list:\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCocoa Powder, L-Glycine, Inulin (Chicory), Magnesium Bisglycinate, Medium Chain Triglyceride (MCT) Oil (Coconut), Natural Flavouring, Montmorency Cherry (Prunus cerasus) 10:1 Extract, ActiBio™ Bacillus coagulans, Salt, Monk Fruit Powder, Thickener (Xanthan Gum), Reishi Mushroom (Ganoderma lucidum) Fruiting Body 15:1 Extract (30% Polysaccharides), Lavender (Lavandula angustifolia) 4:1 Extract, Chamomile (Matricaria chamomilla) 20:1 Extract, Pyridoxine Hydrochloride.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eWe recommend speaking to your GP before starting any new supplement, especially if you are taking prescribed medication or have an existing medical condition.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMix 1 scoop (12g) with 250ml of hot water or your choice of milk\u003c\/li\u003e\n\u003cli\u003eTake 1 serving daily, around 30–60 minutes before bed\u003c\/li\u003e\n\u003cli\u003eConsistency supports best results\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eShipping and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStandard UK delivery (usually two days - not guaranteed) £3.50\u003c\/li\u003e\n\u003cli\u003eFree UK delivery for orders over £40 (usually two days - not guaranteed)\u003c\/li\u003e\n\u003cli\u003eUK Next Day Delivery £6.30\u003c\/li\u003e\n\u003cli\u003eInternational shipping calculated at checkout\u003c\/li\u003e\n\u003cli\u003e180 day no quibble returns on unopened, resaleable products with sealed packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eConsult your GP before use if you are taking medication or have an existing medical condition\u003c\/li\u003e\n\u003cli\u003eNot suitable for children, or pregnant or breastfeeding women\u003c\/li\u003e\n\u003cli\u003eNot recommended if you have a known cross-allergy, particularly to plants from the Asteraceae family\u003c\/li\u003e\n\u003cli\u003eStore in original packaging in a cool, dry place, protected from light\u003c\/li\u003e\n\u003cli\u003eKeep out of sight and reach of young children\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli\u003eDo not exceed the stated dose\u003c\/li\u003e\n\u003cli\u003eDiscontinue use and seek medical attention if any adverse reactions occur\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MyOva","offers":[{"title":"Default Title","offer_id":57462932210046,"sku":"MAGNC-HC","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1488\/5234\/files\/MyOva_Web_NightcapCarousel-01.jpg?v=1780831845"}],"url":"https:\/\/www.myovacare.com\/collections\/sleep-wellbeing.oembed","provider":"MyOva","version":"1.0","type":"link"}