Rebalance your body naturally
Take back control of your hormonal & menstrual health with our all-in-one Myo-inositol complex supplements
We believe you’re here to live your life.
Not worry about unpredictable periods, or how your hormones might make you feel.
Our all-In-one natural supplements are designed to support your body's natural balance, so you can start to feel empowered again, inside and out.
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Formulated with
myo-inositol -
Vegan
friendly -
Non
GMO -
Developed by
nutritionists -
Endorsed by
women -
Backed by
science
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Myo-inositol: The good stuff
Every story needs a hero. Ours? Myo-inositol. This amazing B type vitamin can be taken to balance hormonal and menstrual health.
Read moreNot only is it gentle on your body, it supports healthy blood sugar levels – reassuring for people with PCOS (even if they’re a healthy weight).
What’s more, it occurs naturally in the body as well as in certain fruits, beans, grains and nuts. That’s why, along with carefully selected vitamins and minerals, it’s the bedrock of all our supplements.
Prioritise those periods
Irregular. Infrequent. Completely absent. Sometimes our periods don’t always follow a pattern, which can be the body’s way of saying that something isn’t quite right.
Read moreWe know how frustrating it can be when it feels like your body is controlling you – and not the other way round.
So, whether you’re fed up with irregular periods ruling your life, thinking about conceiving, or just want to give your body the very best, it’s never too early to start supporting your menstrual health.
Help those hardworking hormones
This might come as a surprise, but hormones are a friend, not an enemy.
Fundamental to the way your body works, they’re the chemical messengers that travel round your bloodstream, doing everything from regulating your mood and metabolism to helping you process emotions and stress.
Sometimes, we can benefit from giving our hormones a little support – especially where PCOS is involved. The MyOva range is designed to complement your body’s natural balance, to give you the boost you may need.
Jodie Relf, Registered Dietician
Jodie studied a BSc in Dietetics at the University of the Western Cape in South Africa.
After being diagnosed with PCOS in her early twenties and getting incredibly frustrated with the lack of evidence based advice and treatment, she decided to make PCOS her focus.
Jodie works with her clients to help them develop a deeper understanding of their bodies and how it is affected by PCOS.
@jodie_Relf
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Blog
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How do you deal with stress with PCOS? 5 tips for managing stress when you have polycystic ovary syndrome
Everybody experiences stress from time to time. But, research suggests that people with PCOS have increased perceived stress (and depression and a... -
Pregnancy and PCOS: 5 expert tips for increasing your fertility
Struggling with PCOS and conception can be stressful, but there are a number of fertility-boosting lifestyle changes you can make that could help.
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How can I improve my skin with PCOS? 5 tips for taking care of your skin when you have PCOS
If you’ve ever felt self-conscious about your skin, you aren’t alone. A study commissioned by E45 back in 2019 revealed that 81% of UK adults have...
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