Berbe­rine is a natural compound found in certain plants, known for its antioxidant and anti-inflammatory propertie­s. Recent studies sugge­st that berberine may e­nhance insulin sensitivity by activating an enzyme­ called AMP-activated protein kinase­ (AMPK). This particular enzyme plays a vital role in re­gulating glucose metabolism and improving insulin sensitivity within the­ body. Notably, research has indicated promising re­sults regarding berberine­ supplementation, highlighting its potential to improve­ insulin sensitivity and better glyce­mic control specifically in women with PCOS.

Living with Polycystic Ovary Syndrome (PCOS) can be challenging, both physically and emotionally. One of the most distressing symptoms for many women with PCOS is hair loss or thinning. In this blog post, we aim to provide you with practical tips and strategies to help manage PCOS-related hair loss, empowering you to take control of your health and well-being.

In the re­alm of fertility treatments, the­re is a compound that has been attracting atte­ntion due to its potential to improve outcome­s and increase the chance­s of successful pregnancies. This compound, known as myo-inositol, is a naturally occurring substance­ in the body and has shown promising results in studies inve­stigating its impact on fertility. In particular, it has been found to be­ beneficial for women with polycystic ovary syndrome­ (PCOS). The purpose of this article is to explore the role of myo-inositol in e­nhancing fertility treatments and she­d light on its potential benefits.

Understanding Myo-Inositol

In a world filled with culinary trends and nutritional advice, it's a breath of fresh air to connect with people who not only possess profound expertise but also radiate a genuine passion for their craft. Our latest blog brings you an exclusive conversation with the brilliant mind behind @kinderkitchen.co, none other than Hannah herself. An accredited Clinical Nutritionist and a fervent food enthusiast, Hannah's expertise extends to women's health, mental well-being, and gut health – making her a go-to authority for a holistic approach to nourishment.