Getting Facial Hair from PCOS? What to Do About It
One of the most distressing symptoms for those with PCOS is the growth of excess facial hair, also known as hirsutism. Dealing with unwanted facial hair can be challenging and impact one's self-esteem and confidence. However, understanding the underlying causes and exploring effective strategies can help individuals regain control over their appearance and well-being. In this blog post, we will delve into the relationship between PCOS and facial hair, and provide practical advice on how to manage this symptom.Read more
Berberine For PCOS: Is it Effective?
Berberine is a natural compound found in certain plants, known for its antioxidant and anti-inflammatory properties. Recent studies suggest that berberine may enhance insulin sensitivity by activating an enzyme called AMP-activated protein kinase (AMPK). This particular enzyme plays a vital role in regulating glucose metabolism and improving insulin sensitivity within the body. Notably, research has indicated promising results regarding berberine supplementation, highlighting its potential to improve insulin sensitivity and better glycemic control specifically in women with PCOS.Read more
PCOS Hair Loss: What You Can Do About It?
Living with Polycystic Ovary Syndrome (PCOS) can be challenging, both physically and emotionally. One of the most distressing symptoms for many women with PCOS is hair loss or thinning. In this blog post, we aim to provide you with practical tips and strategies to help manage PCOS-related hair loss, empowering you to take control of your health and well-being.Read more
The Role of Myo-Inositol in Fertility Treatments
In the realm of fertility treatments, there is a compound that has been attracting attention due to its potential to improve outcomes and increase the chances of successful pregnancies. This compound, known as myo-inositol, is a naturally occurring substance in the body and has shown promising results in studies investigating its impact on fertility. In particular, it has been found to be beneficial for women with polycystic ovary syndrome (PCOS). The purpose of this article is to explore the role of myo-inositol in enhancing fertility treatments and shed light on its potential benefits.
Understanding Myo-InositolRead more
A Conversation with Hannah from @kinderkitchen.co
In a world filled with culinary trends and nutritional advice, it's a breath of fresh air to connect with people who not only possess profound expertise but also radiate a genuine passion for their craft. Our latest blog brings you an exclusive conversation with the brilliant mind behind @kinderkitchen.co, none other than Hannah herself. An accredited Clinical Nutritionist and a fervent food enthusiast, Hannah's expertise extends to women's health, mental well-being, and gut health – making her a go-to authority for a holistic approach to nourishment.Read more