Award-winning myo-inositol capsules formulated for women with PMOS (previously known as PCOS).

Myo-Inositol is a naturally occurring compound that plays a role in hormonal signalling and metabolic function. MyOva's myo-inositol capsule range combines Myo-Inositol with Vitamin B6 — which contributes to the regulation of hormonal activity — alongside targeted nutrients chosen to support specific areas of women's hormonal health.

Every formula is vegan friendly, filler free and manufactured in the UK to GMP standards. Designed for consistent daily use over 90 days or more.

Explore our full PMOS supplement range for our complete collection of myo-inositol and hormonal support formulas.

Our Myo-Inositol Capsule Range

Balance

2,000mg Myo-Inositol with Ashwagandha, Magnesium, Rhodiola, Passionflower and Vitamin B6 to support energy, mood stability and stress resilience throughout the month. Formulated for women experiencing fatigue, mood fluctuations or heightened stress responses alongside PMOS.

Metabolism

2,000mg Myo-Inositol with Chromium, Alpha Lipoic Acid, Cinnamon and Vitamin B6 to support normal blood glucose levels and metabolic balance. Formulated for women managing sugar cravings, energy dips and weight fluctuations alongside PMOS.

Hair, Skin & Nails

2,000mg Myo-Inositol with Biotin, Zinc, Vitamin C and Selenium to support healthy hair, skin and nails from within. The only Myo-Inositol complex on the market targeting hormonal skin and hair concerns alongside cycle support.

Menoplus

The first menopause supplement formulated specifically for women with PMOS. 2,000mg Myo-Inositol with Shatavari, Maca, Sage, Red Clover and Vitamin B6 to support hormonal balance, energy, mood and overall wellbeing through perimenopause and menopause.

What is Myo-Inositol?

Myo-Inositol is a naturally occurring compound found in the body. It plays a role in hormonal signalling and metabolic function and is the foundational active ingredient across the MyOva capsule range, included alongside Vitamin B6 and targeted botanicals and nutrients to provide hormonal and metabolic support for women with PMOS.

Key Nutrients and What They Contribute

Myo-Inositol

A naturally occurring compound included across our capsule range to support hormonal signalling and metabolic function.

Vitamin B6

Contributes to the regulation of hormonal activity, normal psychological function and the reduction of tiredness and fatigue.

Magnesium

Contributes to the reduction of tiredness and fatigue and to normal nervous system function.

Chromium

Contributes to the maintenance of normal blood glucose levels.

Zinc

Contributes to normal fertility and reproduction and to the maintenance of normal hair, skin and nails.

Frequently Asked Questions

Which myo-inositol capsule is right for me?

It depends on your primary concern. Balance is well suited to women experiencing fatigue, mood fluctuations or high stress. Metabolism is ideal if blood sugar balance and weight management are a priority. Hair, Skin & Nails supports women experiencing hormonal changes to their skin, hair or nails. Menoplus is formulated for women with PMOS navigating perimenopause or menopause. Not sure? Take our free quiz.

How much myo-inositol should I take daily?

All capsules in this range provide 2,000mg of Myo-Inositol per daily serving. For a higher daily intake of 4,000mg, combine two tablets of Myoplus — our myo-inositol tablet — with the full daily dose of Balance, Metabolism or Hair, Skin & Nails.

Can I combine myo-inositol capsules with other MyOva products?

Yes, in many cases. For a higher daily Myo-Inositol intake you can combine two tablets of Myoplus with the full daily dose of any capsule in this range. We recommend combining no more than two supplements at a time. Always speak to your GP if you are taking medication.

Are the capsules suitable for vegans?

Yes. All capsule supplements use a plant-based capsule shell and contain no animal-derived ingredients.

How long should I take myo-inositol capsules for?

We recommend consistent daily use for at least 90 days to assess how the formula supports your wellbeing. Daily consistency over time supports the best results.

Are MyOva supplements made in the UK?

Yes. All MyOva supplements are manufactured in the UK to GMP quality standards.

Looking for our full range of hormonal health supplements?

Explore the full PMOS Support collection for all MyOva myo-inositol and hormonal balance formulas.