Hormonal Health Guides

  1. Cosy Christmas flatlay gift ideas for someone with PCOS, including a wrapped present, weighted blanket, candle, herbal tea and dried orange slices

    PMOS (PCOS) Christmas Gift Guide: 17 Thoughtful Ideas

    You're not imagining it. Buying a Christmas gift for someone with PMOS (PCOS) can feel like a minefield. Get it wrong and it can land as "here, fix yourself." Get it right and it says "I see what you're dealing with, and I've got you."

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  2. Festive

    The Festive Survival Guide for PMOS, Endometriosis and PMDD

    The Christmas countdown is on. The parties are booked. The family WhatsApp is blowing up. And somewhere under the fairy lights and mince pies, you're quietly working out how to get through the next six weeks without your hormones taking over.

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  3. Support a Partner with PCOS

    How To Support A Partner With PMOS (PCOS): A Real Guide For Partners Who Actually Want To Help

    By Leila Martyn, Founder of MyOva

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  4. Woman sitting cross-legged at home with eyes closed, practicing a quiet moment of breathing

    Can Stress Cause PMOS (PCOS)? What the Research Shows

    If you have ever wondered whether stress is making your PMOS (PCOS) worse, or even caused it in the first place, you are not alone. It is one of the most common questions women ask about PCOS.

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