If you've been feeling more flustered and anxious than usual then you aren't alone – a report by Anxiety UK revealed that almost half of people in Great Britain reported high anxiety between 20th and 30th March 2020, a sharp increase from the 21% of people who reported high anxiety at the end of 2019.

It can be a struggle to stay positive with PCOS. To boost mental wellness you should try building a support network, making time for self-care, journaling and getting enough sleep

Managing PCOS symptoms and a national lockdown is difficult. We’re bringing you our tips to navigate PCOS during this tough time.

It’s the time for sharing! The holiday season is just around the corner – have you got everything you wanted for your loved ones yet? If not, don’t fret, we are here to help. 

The countdown to Christmas has begun! The festive season is the perfect time to catch up with friends, get to know work colleagues a little better and spend valuable time with your family.