I have been using MyOva for a little over one year now. I have experienced many improvements including more regular periods, less acne, and less fatigue. I have been taking the pills in combination with a healthy lifestyle, but I do feel they have also contributed to me feeling better. I also really appreciate the quality and scientific transparency behind the product. The MyOva weekly newsletter has been a very valuable and resource for someone with PCOS. I would recommend if you have pcos.
- 2,000mg myo-inositol
- Reduced tiredness & fatigue
- Hormonal activity support
- With ashwagandha & magnesium
- Vegan & non-GMO
- Nutritionist formulated
This stuff is a life saver. Can't recommend it enough for calming female hormones!
Really good product very impressed has helped to regulate cycles
I'm super happy with the Balance mix, it's fantastic to have everything you need in one pill. Also I feel stronger, more energised and even sleep better. Thank you Team MyOva, You Rock!
Key benefits+
- 2,000mg myo-inositol in every daily dose
- Magnesium contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to the regulation of hormonal activity
- With ashwagandha, passion flower, oat and bacopa
- Vegan, gluten-free and non-GMO
How to take+
Ingredients & nutritional info+
*NRV = Nutrient Reference Value. † No NRV established.
Myo-inositol, Capsule Shell (Hydroxypropyl Methyl-cellulose), Magnesium Citrate, Magnesium Bisglycinate, Passion Flower (Passiflora incarnata) Extract 4:1, Oat (Avena sativa) Extract 10:1 Ashwagandha (Withania somnifera) Root Extract 12:1, Vegan Vitamin D3 preparation [Lichen Extract (Cholecalciferol), Carriers (Corn Syrup Solids, Gum Arabic, Medium Chain Triglycerides), Anti-caking Agent (Silicon Dioxide), Antioxidant (Sodium Ascorbate, Tocopherol Rich Extract)], Bacopa monnieri Extract 25:1, Vitamin B6 (Pyridoxal 5’-Phosphate).
Delivery & returns+
Standard UK 2-day shipping £4.00 — free on orders of £50 and over. UK next day delivery £6.30. 180 day no-quibble returns on unused, resalable items with an unbroken seal.
Is it right for me?+
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Over 50,000 Happy Customers Worldwide...
Having PCOS and trying to keep track of what supplements and vitamins to be taking had me overwhelmed and struggling to keep track or be able to manage that. I love myOva because everything I need comes in this capsule and it’s delivered to my door, I’m sleeping better, waking up easier and have much more energy and clarity during the day. My periods have regulated (also taking metformin) and cramps have been much much less. I love it!!
LISTEN, I have been taken these since end of May.. I have got to say, they are worth every penny, my cycle has come, I had the lightest of cramps, no food cravings, no headache… no brain FOG… no back ache the list gose on… I am so happy I found these… my cycle flow is SO light and it’s day one, i usually super heavy first day of my cycle, a must buy you won’t be disappointed!!!
I’ve been on the balance bundle since coming off the pill. It’ll be month 3 this month and while I’m yet to see any massive changes. I do feel like it’s helped settle any hormonal changes I’ve previously experienced in terms of breakouts.
Amazing experience with MyOva.
Excellent. Sent and received extremely quickly. Great communication.
Shipping was great and fast, and great products
I waited about 2-3 months to leave a review just to make sure I’ve not hallucinated the impact MyOva has had on my body. And so far, I can only say good things. It’s definitely helped with water retention, feeling more energetic and I eat pretty much the same as I always have (which is a pretty balanced & nutritious diet) and yet am able to keep a steady healthy weight.I no longer fluctuate 3-4kg up or down randomly, no heavy legs, no puffiness (except the occasional times when travelling for long hours). I started taking MyOva because after 15 years, I finally decided to do something about my PCOS. I am very pleased, much more than I expected. I used to think that my body just works the way it works (which is, again, great most of the time). I just didn’t realise to what extend these small changes could improve my wellbeing. Thank you!
Myo-inositol, magnesium & ashwagandha
Balance pairs 2,000mg myo-inositol with vitamin B6, magnesium and vitamin D, plus ashwagandha, passion flower, oat and bacopa. Formulated by nutritionists, alongside a healthy and balanced lifestyle.
2,000mg myo-inositol plus 7 more active ingredients, including:Small, consistent steps
Hormones work in cycles, not days. We recommend taking Balance consistently for 90 days.
- 01MorningTwo capsules in the morning.
- 02EveningTwo capsules in the evening.
- 03Every dayKeep going consistently for 90 days.
Your questions answered
Can I take Balance with other MyOva supplements?+
When will I notice a difference?+
Can I take it alongside metformin or other medication?+
How does the subscription work?+
Which MyOva product is right for me?+
How long will it take to see the benefits of MyOva?+
MyOva supplements & teas are natural food supplements and everyone will undoubtably have a different experience. Any nutritional change to diet takes 4-12 weeks for effects to be seen, so we recommend taking MyOva for at least 2 to 3 months.
If you decide this is for you, we offer a 15% discount on any 3 bottles when purchased at the same time and a 25% discount on any 6 bottles.
If there have been no positive changes after 3-4 months, then it's unlikely MyOva supplements are going to work for you unfortunately, and we'd recommend to stop taking it.
Can I take MyOva alongside any other medication?+
We are unable to offer medical advise and recommend that you speak to your GP before taking any MyOva product alongside any existing medication.
Why does MyOva contain Folate rather than Folic Acid?+
Folate is a natural form of Vitamin B9, found in food sources like leafy greens, fruits, and legumes. Folic acid, on the other hand, is a synthetic form of Vitamin B9, often used in dietary supplements and fortification of processed foods.
While both forms can be converted into the active form of Vitamin B9 in the body, Folate, which we use in the form of 5-Methyltetrahydrofolate Calcium, is better absorbed and utilised than Folic Acid, making it the preferred form in our supplements.
Why don't your supplements contain any D-chiro inositol?+
After extensive research, we decided not to use D-chiro inositol due to some small studies suggesting that the supplement may impact your chances of conceiving.
An Italian study found that women who took D-chiro inositol had fewer eggs and lower quality embryos compared to those who took a placebo.
Because many of our customers are trying to conceive, or plan to in the future, we want to ensure that we offer the most effective solution.
Are there any side effects from taking MyOva supplements?+
All the ingredients of MyOva products occur naturally in the body and in certain foods, and should cause no side effects if taken at the recommended dose.
Myo-inositol can cause nausea, tiredness, headache, and dizziness if taken in excessive dosages. And excessive amounts of Chromium supplements can lead to stomach problems and low blood sugar, and damage to the liver, kidneys, and nerves. However, side effects from taking chromium supplements are rare.
Folate is safe for most people when taken by mouth or injected into the body. Most adults do not experience any side effects when used in doses less than 1000mcg daily.
Is it possible to take more than one MyOva product at the same time?+
Yes, for higher daily myo-inositol intake, you can combine 2 tablets of Myoplus with the daily dose of either the Metabolism, Preconception, Hair, Skin & Nails, Balance or Women's Multivitamin. This provides 4000mg of myo-inositol daily (e.g., 1 tablet of Myoplus + 2 tablets of the second supplement in the morning, and the same in the evening).
It is possible to combine Balance, Metabolism or Hair, Skin & Nails, but we recommended not to exceed mixing two different supplements at the same time.
Taking the Balance, Metabolism, Hair, Skin & Nails, Women's Multivitamin with either our Preconception or Pregnancy supplement is not recommended.
I find it difficult to swallow tablets. What can I do?+
Swallowing pills can be a challenge for many. Fortunately the Myoplus tablets are nearly tasteless and crumble easily, so you can chew them and swallow with a sip of water. Alternatively, you can crush both the Myoplus and Preconception tablets and mix them with yogurt or a similar food.
Are your supplements suitable for vegans and vegetarians?+
Our supplements are specially crafted to accommodate the dietary needs of those following a vegan or vegetarian lifestyle.
We believe that everyone deserves access to high-quality nutritional support, regardless of their dietary choices.
That's why we've carefully crafted our range of supplements to be completely free from animal-derived ingredients, making them a safe and suitable option for anyone following a vegan or vegetarian diet.
Why is there a limit of ordering 3 bottles for international shipping?+
The limit for international shipping orders is 3 bottles per order, due to concerns over missing parcels and customs complications.
Full product information+
Product Information
Why you need it
- Feeling tiredness that no amount of sleep can fix? Then you may be fatigued, which is the most common complaint for those dealing with a hormonal imbalance
- Stress, if not appropriately managed and can seriously affect every area of your life, leaving you feeling overwhelmed and exhausted
- Day-to-day busyness of life can result in feeling physically and mentally drained
Why we love it
- Reduces tiredness and fatigue – hormonal fluctuations coupled with a busy schedule can leave you feeling overwhelmed
- Improves relaxation, helping you to wind down after a long day
- Improves mental and physical well-being by decreasing the physical and mental stress of day-to-day life
- Our supplements are all; Vegan, Gluten-Free and Non-GMO
- Formulated by nutritionists to help provide you with unique benefits and support your overall wellness, alongside a healthy and balanced lifestyle.
What’s inside (and why)
- 2000mg of Myo-inositol plus Vitamin B6 to promote hormone balance
- Ashwagandha is an adaptogen that helps the body resist physical and mental stress and supports relaxation
- Magnesium to help reduce stress and relieve tiredness and fatigue
- Avena Sativa assists your body in absorbing nutrients from the foods you eat
- Passion Flower helps promote better sleep
How to use it
We always recommend that you speak to your GP before you embark on taking any new supplements. Everyone is different and your GP is best positioned to provide specific guidance for your unique situation and support your overall wellness journey.
Take 2 capsules in the morning and 2 capsules in the evening. We recommend using this supplement consistently for 90 days. Do not exceed the recommended daily intake.
Combining Balance with our other supplements
It is possible to combine taking the recommended daily intake of 4 capsules of Balance with 4 capsules of either the Metabolism or Hair, Skin & Nails, but we recommended not mixing more than two supplements at the same time.
Another option is to combine the recommended 4 capsules of Balance with two Myoplus daily to reach a daily dose of 4000mg of Myo-inositol.
Taking the Balance, Metabolism or Hair, Skin & Nails with our Preconception supplement is not recommended.
Ingredients
Myo-inositol, Capsule Shell (Hydroxypropyl Methyl-cellulose), Magnesium Citrate, Magnesium Bisglycinate, Passion Flower (Passiflora incarnata) Extract 4:1, Oat (Avena sativa) Extract 10:1 Ashwagandha (Withania somnifera) Root Extract 12:1, Vegan Vitamin D3 preparation [Lichen Extract (Cholecalciferol), Carriers (Corn Syrup Solids, Gum Arabic, Medium Chain Triglycerides), Anti-caking Agent (Silicon Dioxide), Antioxidant (Sodium Ascorbate, Tocopherol Rich Extract)], Bacopa monnieri Extract 25:1, Vitamin B6 (Pyridoxal 5’-Phosphate). Allergy Advice: For allergens see ingredients in bold.
Shipping & Returns Information
- Standard UK, 2 day shipping costs £4.00. Free standard UK 48hrs shipping on orders over £50. UK Fast Next Day Delivery £6.30. (Standard UK & international Shipping times are estimated and not guaranteed).
- International shipping rates are calculated at checkout & can also be found in the "Shipping & Returns" tab in the footer.
- 180 day no quibble returns on; unused, resalable items with an unbroken seal. Please note that shipping costs are non-refundable.
- International orders over £130 cannot be processed. International orders may be subject to additional taxes & import duties, which are the responsibility of the customer. See our Shipping FAQ for further info.
Safety warning
Always consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.
If pregnant or lactating please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.
Side effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure or prevent any disease.

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