Hormonal Health Guides
How to Advocate for Yourself When Diagnosed with PCOS
Receiving a diagnosis of Polycystic Ovary Syndrome (PCOS) can be overwhelming, yet advocating for yourself is essential to your well-being by actively participating in healthcare decisions and being your own advocate in regard to treatment and support options. We will discuss practical strategies to empower yourself on this journey of PCOS management.Read more
What is hyperandrogenism?
Testosterone is a male sex hormone and can cause skin issues in women when present in excess levels. Testosterone plays an important role in the development of the male body, but in women, it is produced in small amounts by the ovaries and adrenal glands. When there is an overproduction of testosterone, it can lead to a condition known as hyperandrogenism, which is characterised by an excessive amount of male hormones in the body.
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5 PCOS Skincare Tips For Improving Your Skin
If you’ve ever felt self-conscious about your skin, you aren’t alone. A study commissioned by E45 back in 2019 revealed that 81% of UK adults have experienced a skin issue, ranging from acne to eczema, psoriasis and rosacea, and of those affected, 10 million people felt that it directly impacted their mental health. 24% said that their skin condition makes them feel depressed.
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Periods and PCOS: What are periods like with PCOS?
If your period has always been unpredictable — showing up when it feels like it, disappearing for months, or arriving so heavily you dread it — you're not imagining it. PCOS has a profound effect on your menstrual cycle, and yet it's one of the least-talked-about parts of the diagnosis.
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